

Navigating Menopause,
Empowered and Supported
Transform your menopause journey with our AI-powered tracking system that scores your lifestyle factors and delivers personalized recommendations to reduce symptoms by up to 70%. Get instant risk assessments, targeted action plans, and emergency protocols tailored to your unique symptom patterns - from hot flashes and sleep disruption to mood swings and relationship challenges.
Join the community of women taking control of menopause with our free AI-powered tracking platform and personalized recommendations.

Your Personal
Menopause
Compass
Take control of menopause with intelligent symptom tracking and personalized lifestyle recommendations that actually work. Our comprehensive scoring system analyzes your daily activities across 6 key areas to create targeted intervention plans, whether you need emergency support or gentle optimization strategies.
Get AI-powered symptom tracking with personalized 1-10 scoring for all your menopause symptoms and lifestyle factors
Monitor 6 lifestyle categories with automated analysis that identifies triggers and reduces symptoms by up to 70%
Receive instant risk assessment with emergency protocols and medical guidance for severe menopause symptoms.
Get personalized 24-48 hour action plans with symptom-specific recommendations and progress tracking



Vitals analytics
Our advanced AI analyzes your daily activities and symptoms to uncover hidden patterns and create your personalized menopause management plan. Transform raw data into actionable insights with comprehensive scoring across all lifestyle factors that impact your menopause journey.
Get detailed 1-10 scores for nutrition, environment, stress, sleep, physical activity, medical status, relationships, and overall symptom management
Receive instant risk classification (Critical/High/Moderate/Low) with prioritized action areas ranked by symptom impact
Discover hidden connections between your activities and symptoms with AI-powered pattern analysis and trigger mapping
Monitor improvement trends and receive predictive recommendations for optimizing your menopause management over time

Symptoms History
Generate comprehensive menopause symptom reports and lifestyle tracking summaries to share with your healthcare provider. Export detailed charts, symptom patterns, and medication responses in professional PDF format for more productive doctor consultations and personalized treatment plans.


