.png){kind=small}
Our mobile app is currently in development, and we can't wait to share it with you.
Navigating Menopause,
Empowered and Supported
Your journey through menopause doesn’t have to be overwhelming. BigM Health is an effective all-in-one platform: symptom tracking, AI-powered mental health, community groups, expert content, and age-targeted workouts.
It’s a lifeline for women navigating mid-life transition.
Get the Support & Answers You Deserve – Join Us!
Get 50% discount when app launches
Symptom Tracking:
Your Personal Menopause Compass
Identify patterns in your unique menopause journey
Log and monitor physical and emotional changes
Generate personalized insights to help you feel in control
Receive tailored recommendations based on your specific symptoms
AI Mental Wellness Companion:
Private Emotional Support at Your Fingertips
Menopause is more than physical changes — it's an emotional journey. Our AI-powered mental health assistant provides:
24/7 compassionate listening and support
Stress management techniques
Coping strategies for mood fluctuations
Confidential and judgment-free guidance
Community Connect:
You're Not Alone
Build connections with women sharing similar experiences. Our community platform offers:
Moderated discussion groups
Topic-specific forums (work, relationships, health)
Expert-led Q&A sessions
Anonymous interaction and support options
Lifestyle Optimization:
Thriving, Not Just Surviving
Personalized nutrition plans and workouts that support your changing body:
Hormone-balancing diet recommendations
Meal plans for weight management
Nutritionist-approved recipes
Supplement guidance
Metabolism-boosting strategies
Menopause-Friendly Workouts – Fitness Tailored for Women’s Changing Bodies
Designed for you!
Holistic, science-backed support
Privacy-protected personal tracking
AI and human-powered guidance
No judgment, only understanding and support
